Break Free FromSocial MediaAddiction

Stop wasting hours daily on mindless scrolling. Transform your screen time into real achievements and reach your true potential.

The Reality Check

The Social Media Drain

Every scroll steals time from what truly matters to you

2.5 Hours Daily

That's 900+ hours yearly lost to mindless scrolling

37.5 Days

Over a month of potential progress slipping away each year

Time You Could Reclaim

8 Years

Of your life at risk to social media

What You're Missing Out On

🗣️

Language Learning

100 hours

11.1% of your yearly social media time

💪

Fitness Transformation

180 hours

20.0% of your yearly social media time

❤️

Time with Loved Ones

400 hours

44.4% of your yearly social media time

🚀

Build a Startup

500 hours

55.6% of your yearly social media time

Ready to Take Back Control?

Transform your wasted screen time into achievements that matter.

Start Reclaiming Your Time

Smart Features for Better Digital Life

Take control of your screen time with powerful tools designed to help you build better digital habits

  • Automatic blocking of distracting apps
    Mindful prompts before accessing blocked content
    Customizable waiting periods for intentional use
  • Personalized activity recommendations
    Priority-based suggestions for better time use
    Alternative actions to replace mindless scrolling
  • Daily goal tracking and visualization
    Streak-based motivation system
    Progress insights and achievement milestones
15+
Apps Blocked
3.2 hrs
Time Saved / Day
Pro Tip
Using mindful prompts has been shown to reduce impulsive app usage by up to 70%
Start blocking distractions

How It Works

Your Journey to Mindful Social Media Use

Install & Setup

Quick installation and easy onboarding process

Set Your Goals

Select priorities and define personal values

Get Smart Insights

Receive personalized interventions and real-time tracking

Track Progress

Monitor achievements and visualize your value

Take Control of Your Digital Life Today

Reclaim your time and improve your digital wellbeing with Perspective.

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